WELL-BEING
MASSAGE
PILATES
SOPHROLOGY
Foot reflexology
YOGA
MASSAGE
in the Zen lounge
Wellness massage, tailor-made, using organic, plant-based and essential oils, with gentle and respectful movements, for muscular and psychological relaxation, attentive to the needs and sensitivity of your body.
Various traditional massage techniques (Californian, Balinese, Ayurvedic, etc.) are used during the massage session.
Whatever massage you choose, our goals are relaxation, calm and letting go!
In addition to running the guest house, I, Chantal, am trained in wellness massage and regularly learn new techniques.
Don't forget to book your preferred time slot, if possible 48 hours in advance.
* Renata Franca® massage is offered by Julie F, who is specially trained in this method.
Contact me, Chantal, so that I can take care of your request. If however I am not available for your session, I work in collaboration with various external professionals, Julie F and Ludivine, selected for their skills and their relationship!
PILATES
... Unify your Mind and your Body ...
Renforcement musculaire, relaxation, souplesse
Renforcement musculaire, relaxation, souplesse
"A moment of relaxation that allows you to combine a mental escape and a physical re-balancing"
Motricity, Posture, Muscle Strengthening, Flexibility, Relaxation
Book one or more solo or group sessions.
Price: 60€/h for 1 person, 10€ per additional person.
To book your session, contact Fontaine des Magnarelles
For more information, contact Walter on +33 6 76 60 75 42
SOPHROLOGY
... I decided to be happy because it's good for your health (Voltaire) ...
sophrologie Provence
sophrologie Provence
Sophrology is practiced in groups or individually, standing, sitting or lying down
Dynamic Relaxation, Breathing, Visualization to help you in:
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managing stress, emotions, anxieties, fears
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the passage of certain life events
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preparing for the arrival of baby
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management of physical changes
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...and many more tips
Price: 66€/h or proportional to the time spent if you want extended treatment.
To book your session, contact Fontaine des Magnarelles
For more information, contact Julie F
FOOT REFLEXOLOGY
... Energize, Harmonize ...
Soulager tensions et douleurs
Equilibre du corps
Soulager tensions et douleurs
Stimulation by massage of the reflex points located at the level of the feet
An age-old discipline to help yourelieve tension, stress, sleep problems.
Price: €66/h. In reflexology, the session is around 20 minutes and can be supplemented by a Head, Hands, Feet massage or by a sophrology session.
To book your session, contact Fontaine des Magnarelles
For more information, contact Julie F
YOGA
... Take some time for yourself ...
Yoga l'arbre
Julie B's message : "Treating yourself to a yoga class means giving yourself time, listening to yourself, physical and mental well-being, letting go, a moment suspended in time, but also sometimes conviviality and laughter when these moments are shared with others.
Each session is fully tailored to your desires and your level (even for those who have never practised before). We can offer a gentle, relaxing session or a more dynamic, energizing session, and even plan a fun, friendly practice.
For those in the know, here are the types of yoga that can be explored: yin, vinyasa, hatha, nidra, acroyoga.
If you choose to opt for a group session: we will call each other, you will share your needs and any physical restrictions with me, and I will answer all your questions in order to prepare a personalised session that will leave you feeling on cloud nine."
Price: 60€/h for 1 person, 15€ per additional person.
To book your session, contact Fontaine des Magnarelles
For more information, contact Julie Bouyer on +33 6 26 91 73 49